How to Create a Nutrition Plan and Generate a Automatic Meal Plan

Written By Jacob Elliott

Last updated 5 days ago

Creating a Manual Nutrition Plan in CoreCoach

  1. Navigate to the Nutrition Plans tab.

  • Select New Plan.

  • Select the client you want to create the nutrition plan for.

  • Choose either Automatic or Manual plan creation.
    For this walkthrough, select Manual.

  • Enter the client’s custom macronutrient targets:

    • Protein

    • Carbohydrates

    • Fats

  • Choose whether you want to generate a meal plan alongside the macronutrient targets.

    • Select No to create the nutrition plan with default meals.

    • Select Yes to generate a custom meal plan.
      For this example, select Yes.

  • Choose whether to optimise meals around the client’s workout time.

  • Select how many meals per day the client would like.

  • Select the carbohydrate approach.

  • Select Create Plan to generate the nutrition plan.